Workshops

 

Offering virtual and in-person workshop for individuals looking to enhance and deepen their relationship with yourself, and deepen your understanding with your own Internal System. 

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Workshops focus on topics related to:

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• Exploring and understanding impact of traumas; cultural, generational, vicarious secondary traumatic stress on interpersonal relationships, and personal mental health

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• Teaching of practical coping strategies, mindfulness practices, and grounding techniques.

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These workshops and group series are for anyone interested

in growing professionally and personally as part of restoring

balance and harmony withing their internal systems,

social network and/or work establishments. 

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Stay Tuned for upcoming Workshops and Group Series 

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Coming this SUMMER 2022