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Offering virtual and in-person workshop for individuals looking to enhance and deepen their relationship with yourself, and deepen your understanding with your own Internal System. 

Workshops focus on topics related to:

  • Exploring and understanding impact of traumas; cultural, generational, vicarious secondary traumatic stress on interpersonal relationships, and personal mental health

  • Teaching of practical coping strategies, mindfulness practices, and grounding techniques.

These workshops and group series are for anyone interested

in growing professionally and personally as part of restoring

balance and harmony withing their internal systems,

social network and/or work establishments. 

Stay Tuned for upcoming Workshops and Group Series 

Coming this SUMMER 2022

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