Iridescent Vista Counselling Services.
Integrating Back toYou.
Psychotherapy Sessions with Monika
Thank you for taking interest in individual therapy. Taking care of your own well-being and mental health is one of the many ways we grace ourselves with self-care.
Individuals - youth, adults
Families - parent/caregiver support
Mental Health professionals - therapists/counsellors, CYWs, social workers, child protection workers
Childhood trauma and recovery, PTSD symptom relief, healing from bullying, abuse, sexual assault/exploitation, domestic violence.
Mood issues (depression, anxiety), Grief/loss,
Work related stress (burnout, vicarious trauma, compassion fatigue),
Life transitions (youth & young adults embarking on individuation and independence)
My preferred approach is to work with your internal parts using modality called - IFS (Internal Family Systems), and I draw upon from CBT, DBT, EFT & Solution-Focused therapies to compliment the sessions.
If you have more questions about IFS - please click here for more information.
$165 - for a 60 minute session (Virtual Sessions using Zoom)
15 minute consultations - FREE
- please contact me to discuss your needs, and what to expect from therapy
*Receipts for psychotherapy sessions will be provided to use for reimbursement from your insurance company*
I look forward to working with You and your parts!